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Qi Gong

April 11 @ 8:00 am - 9:00 am

$11

Join us for a revitalizing Qi Gong event every Friday at 8am at the Blue Zen yoga space. Qi Gong, an ancient Chinese practice, combines gentle movements, breath control, and mindfulness to cultivate and balance the body’s vital energy, known as “qi.”

Led by experienced instructors, this Qi Gong event welcomes practitioners of all levels, from beginners to those with previous experience. Through a series of flowing and graceful movements, you will learn to synchronize your breath with mindful intention, promoting a sense of harmony and well-being.

The practice of Qi Gong promotes physical vitality, flexibility, and balance, while also calming the mind and reducing stress. As you engage in the gentle movements, you’ll become more attuned to the subtle energy within your body, fostering a deeper mind-body connection.

The Blue Zen yoga space provides a serene and welcoming environment, allowing you to fully immerse yourself in the practice. Comfortable attire is recommended, enabling freedom of movement.

No prior knowledge or specific fitness level is required to participate. Whether you seek to improve your physical health, reduce stress, or enhance your overall well-being, Qi Gong offers a holistic approach to reach those goals.

Join us every Friday at 8am and embark on a journey of self-discovery and vitality through the practice of Qi Gong. Experience the profound benefits of this ancient art as you cultivate balance, inner peace, and a renewed sense of energy.

Details

Date:
April 11
Time:
8:00 am - 9:00 am
Cost:
$11
Event Category:
Event Tags:

Organizer

Faculty in Residence

Venue

Blue Zen Yoga Space
Barco Quebrado, Guanacaste Costa Rica + Google Map
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