I am the Founder and Medical Director of Wellgevity, the UK’s leading longevity clinic. I also serve as the Medical Director of RoseBar Longevity, the next-generation longevity club located within the Six Senses resort in Ibiza.
Prior to my work in the longevity field, I was an elite athlete, representing Great Britain as a triathlete and becoming an Ironman Triathlon champion. This experience of pushing the limits of human performance has deeply informed my approach to longevity and empowering others to live their fullest, most vibrant lives.
As a Medical Doctor (MBBS Hons Lon, BSc) and Registrar-level Psychiatrist (MRCPsych), I have a unique blend of expertise spanning integrative and systems medicine, emotional health, and the science of human flourishing. I am dedicated to educating and empowering others to take control of their physical and mental resilience.
Whether working with individuals one-on-one or developing innovative longevity programs, my mission is to help people unlock their full potential. I am passionate about the role of lifestyle, nutrition, and strategic medical interventions in steadying the aging process and extending healthspan. As a digital health advocate, I empower my clients to understand and act on their health data.
My diverse background as a former elite athlete, adventurer, and lifelong learner fuels my integrative, systems-based approach to medicine. I am engaged with longevity-focused research and am a member of the Healthy Longevity Society and the British Society for Lifestyle Medicine.
Through my advisory at the Blue Zen, I am committed to applying the science and art of longevity in practical, transformative ways. I believe that by developing physical and mental resilience, we can not only extend our lifespans but also create more fulfilling, vibrant experiences in the years we are given.
Biography
"Longevity is not just about adding years to your life, but about adding life to your years. By embracing an integrative approach to health and wellness, we can unlock our innate capacity for vitality, resilience, and human flourishing - at every stage of our journey." - Dr. Tamsin Lewis
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